Why You Are Procrastinating

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This is a testProcrastination is a common struggle that many people face, often stemming from feelings of overwhelm or fear of failure. It can manifest in various ways, from scrolling through social media to getting lost in trivial tasks, distracting us from what truly needs our attention. While it might provide a temporary sense of relief, procrastination can lead to increased stress and anxiety as deadlines loom closer. Recognising the patterns and triggers of procrastination is the first step towards overcoming it, allowing us to prioritise our goals and foster a more productive mindset. Embracing small, manageable tasks can help break the cycle and reignite motivation, leading to a satisfying sense of accomplishment.